The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
9 Clever Tips To Help Give Kids Food Supplements
Some kids are superstars and love to take their daily food supplements. But others refuse point blank. A rebellion at the breakfast table is the last thing you need when you are in a rush to do the school run, so here are some simple tips to help give kids food supplements.
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Clever Eggs? How Eggs For Breakfast Can Give Your Child A Brain Boost
Eggs are one of the BEST BrainBoost breakfast choices you can make for your children and are very easy and quick to cook. You can vary how you give eggs to your children: boiled, poached, scrambled, omelette, pancakes and waffles are some ideas to get you going.
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Ten Tips To Help A Skinny Kid Eat More
Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children coming to my clinic than overweight kids! Here are some great tips to help them eat more.
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How To Spot And Heal A Child’s Leaky Gut
The first thing I hear from many parents is something like: “Does little Johnny have a leaky gut? Can I test for it, and if he does have a leaky gut what can I do about it?” Here’s how to test and fix this very common problem that is the root cause of many other conditions.
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The Holy Grail: Getting Your Kids Eating Veggies
If you have a child who won’t eat vegetables, here are some cooking ideas that might just change all that. Please do not expect an overnight miracle – remember to build up really slowly so young taste buds can adapt.
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5 Ways Kids Might Not Be Getting Enough Brain Food
You may be feeding your kids a great diet, but some children need more vitamins, minerals and goodness than others. That usually happens because they use it all up faster than others, or they don’t absorb it very well in the first place. Discover 5 body signs that may show that their brains are crying out for a nutrition upgrade.
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Gluten Sensitivity Laboratory Testing Options In The UK
If there are any celebrities left who aren’t on a gluten-free diet, then we haven’t met them! And if you haven’t been living under a stone for the last few years you will probably know that avoiding gluten is a BIG thing. But how do you know whether it is right for you?
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Is Your Child A Lead Head? Lead Toxicity In Kids
If your child has had a sudden regression in development or a reduction in cognitive skills then it is important to establish whether this could be due to the environment. Lead toxicity is one of the key causes of poor performance and learning difficulties, and is more common than you might think. It is important to find out whether there’s any risk that your children might be exposed to lead, especially if you live in an older home.
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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.
