The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

Ten Tips To Help A Skinny Kid Eat More

Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children coming to my clinic than overweight kids! Here are some great tips to help them eat more.

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How To Spot And Heal A Child’s Leaky Gut

The first thing I hear from many parents is something like: “Does little Johnny have a leaky gut? Can I test for it, and if he does have a leaky gut what can I do about it?” Here’s how to test and fix this very common problem that is the root cause of many other conditions.

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5 Ways Kids Might Not Be Getting Enough Brain Food

You may be feeding your kids a great diet, but some children need more vitamins, minerals and goodness than others. That usually happens because they use it all up faster than others, or they don’t absorb it very well in the first place. Discover 5 body signs that may show that their brains are crying out for a nutrition upgrade.

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Is Your Child A Lead Head? Lead Toxicity In Kids

If your child has had a sudden regression in development or a reduction in cognitive skills then it is important to establish whether this could be due to the environment. Lead toxicity is one of the key causes of poor performance and learning difficulties, and is more common than you might think. It is important to find out whether there’s any risk that your children might be exposed to lead, especially if you live in an older home.

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.