The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
How to stop Candida in its tracks
I’ll be frank. Candida is no fun at all. If you have ever experienced thrush 'down there', I am sure you will know what a personal hell it can be. Uncomfortable, embarrassing and very irritating. Thrush or its proper name, Candida Albicans, is actually a very common...
The Times’ Bridget Harrison consults Lucinda on what to cook for vegetarian or vegan kids
Lucinda Miller shares her wisdom with Bridget Harrison in The Times. If you child choses to be vegan or vegetairan, how do you ensure they still gets all the nutrients that they need – and in adequate quantities?
My child has gone vegetarian or vegan… what should I cook?
Here is good advice on what to do if your child becomes vegetarian or vegan. This is particularly relevant for parents who aren’t vegetarian or vegan themselves and need some practical ideas on how to feed their children (or visiting vegetarians).
Children’s Health & Nutrition With Be You Mum – Podcast
Lucinda chats to Annie Breen of the Be You Mum podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. Listen Now!
Weaning 101 with Mothercare and Natasha Corrett
Lucinda reflects on a fantastic Weaning 101 event which was held in partnership with Mothercare, Tommee Tippee and Little Dish. Lucinda was a panelist answering lots of burning questions from parents and demonstrated some of her must-have healthy weaning recipes.
Hey Warrior! – A Book For Kids About Anxiety
Hey Warrior gives parents the tools to help their children understand and cope with anxiety. Past attempts to solve anxiety are put to one side and the book becomes the new focus and the solution. Here Arabella Hambro, a NatureDoc practitioner specialising in anxiety.
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.
