The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
When I spotted Mr Organic’s Legume Rice products, I decided we had to give them a go and do a review. They make three types, Chickpea Rice, Red Lentil Rice and Green Pea Rice. We cooked them up and here’s what we found.
Get ready for a Valentines giveaway with goodies from Pukka Herbs, Jo Deakin Fine Bone China, Rana's Bakery and Necta & Hive! Over the next 5 days, we'll be showcasing their products, and on then running a giveaway on Instagram and...
Fermented foods have fizzed onto the healthy food scene over the last few years, but we Nutritional Therapists have had them in our tool kits for quite some time already.
Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children coming to my clinic than overweight kids! Here are some great tips to help them eat more.
Do you know how to differentiate between a viral and a bacterial infection? This article will help you work out why your child is ill, so you can find the right course of action to get them back on the road to recovery quickly.
Although sore throats often don’t hang around for long, when you or your child are suffering. it can really get you down. So what can you do about it? Luckily, there are a few things. What is a sore throat? The inflammation can be caused by either bacterial or viral...