The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
My child has gone vegetarian or vegan… what should I cook?
Here is good advice on what to do if your child becomes vegetarian or vegan. This is particularly relevant for parents who aren’t vegetarian or vegan themselves and need some practical ideas on how to feed their children (or visiting vegetarians).
Children’s Health & Nutrition With Be You Mum – Podcast
Lucinda chats to Annie Breen of the Be You Mum podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. Listen Now!
Weaning 101 with Mothercare and Natasha Corrett
Lucinda reflects on a fantastic Weaning 101 event which was held in partnership with Mothercare, Tommee Tippee and Little Dish. Lucinda was a panelist answering lots of burning questions from parents and demonstrated some of her must-have healthy weaning recipes.
Hey Warrior! – A Book For Kids About Anxiety
Hey Warrior gives parents the tools to help their children understand and cope with anxiety. Past attempts to solve anxiety are put to one side and the book becomes the new focus and the solution. Here Arabella Hambro, a NatureDoc practitioner specialising in anxiety.
How To Beat School Exam Stress, Anxiety & Tiredness
Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy levels. Here I share with you some nutrition tips that I have learnt over the past 20 years in my clinic.
The Original Health Gurus – Why Grannies Know Best!
Lucinda Miller, explores the difference between 1950s kids’ diets and diets today and what we can do to readdress the balance.
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.
