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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

Top 6 Tips For Getting Kids To Sleep At Night

Top 6 Tips For Getting Kids To Sleep At Night

If you struggle to get your kids to sleep at night, then be reassured you’re not alone! Sleep trouble isn’t just a problem among adults, kids often have trouble switching off too, and they usually keep their parents up with them! So, we’ve pulled together our top tips for a restful night for the whole family.

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The Magical Antiviral Properties of Elderberry

The Magical Antiviral Properties of Elderberry

Lots of people are talking about Black Elderberry (Sambucus nigra) being a good thing to take to ward off Covid-19, so what’s it all about?.…Does it work and is it safe? We always go elderberry picking in the autumn, and it is one of our most favourite family weekend...

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Taste Test: Healthy Rice Substitutes

Taste Test: Healthy Rice Substitutes

When I spotted Mr Organic’s Legume Rice products, I decided we had to give them a go and do a review. They make three types, Chickpea Rice, Red Lentil Rice and Green Pea Rice. We cooked them up and here’s what we found.

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.