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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

Can Chocolate Really Be Good For You?

Can Chocolate Really Be Good For You?

This week it’s National Chocolate Week! What better excuse to enjoy a little treat. But can chocolate really be good for you and why should you choose dark chocolate over others? Dark chocolate (specifically at 70% or higher cocoa solids) is loaded with nutrients that...

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Gut Wellbeing With Liz Earle Podcast

Gut Wellbeing With Liz Earle Podcast

Here’s the podcast I did recently with the fabulous Liz Earle. Listen now!
Not only is Liz famous for her gorgeous naturally active skincare range, but also more recently for the Liz Earle Wellbeing Magazine. It’s full of brilliant ways to keep healthy on the inside, as well as feeling and looking wonderful on the outside. She’s a walking talking proof of her own methods with stunning skin and vitality.

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.