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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

NatureDoc’s Winter Health Tips

NatureDoc’s Winter Health Tips

At this time of year, I'm often asked the best way to keep kids strong and healthy through the winter months, and this year is no exception!! As with most matters of health, there is no one quick fix but there are lots of simple winter health tips and small changes...

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Eczema kids – not just itchy on the outside!

Eczema kids – not just itchy on the outside!

If your child suffers from eczema, then you probably know how uncomfortable and irritating it is for them. Some kids are real troopers and take the itch and skincare routine on board, where others don’t cope that well and are often quite irritable and tetchy. The...

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.