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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

How To Spot And Heal A Child’s Leaky Gut

How To Spot And Heal A Child’s Leaky Gut

Leaky gut will be a new concept to many people, but it is super important to learn about gut permeability if you have a child who is not thriving right now, as this common gut issue could easily be the root of unexplained or apparently unrelated health issues. This...

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Five Chicken Pox Tips

Five Chicken Pox Tips

Chicken Pox always seems to be doing the rounds. Thankfully, it’s one of the mildest childhood diseases and it is thought to be beneficial in some ways to help a healthy immune system to develop. Most people only get it once (but we are seeing more and more kids...

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Is Attention Deficit the New Normal?

Is Attention Deficit the New Normal?

Is it just me observing a rise in numbers, or are many more kids and teens being diagnosed with Attention Deficit Disorder (ADD/ADHD/AD(h)D) these days? One school I am working with, has had a surge of cases over the past 3 years and their numbers are now 7x...

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How To Swallow Capsules and Tablets

How To Swallow Capsules and Tablets

When you can swallow capsules, tablets and pills, it's a skill for life! It helps you to help take medications and food supplements easily without a fuss. However, many people struggle to master pill swallowing, and this article is to help you or your family with some...

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.