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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

How To Cope With The Stress Of Home Schooling

How To Cope With The Stress Of Home Schooling

When you add home schooling to all the other pressures at home, this has been a huge challenge for several families that I have spoken to. Juggling childcare and working during lockdown was already straining them; and adding home schooling into the mix has tipped some...

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PANDAS Webinar

PANDAS Webinar

This week, I was on a brilliant webinar with Dr Tim Ubhi and Sarah Sharp about PANDAS and Coronavirus. PANDAS is an autoimmune neuropsychiatric childhood illness triggered by a streptococcus infection like a sore throat, tonsillitis or scarlet fever. Instead of the...

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How To Sort Out Kids With Gippy Tummies

How To Sort Out Kids With Gippy Tummies

Having a child with diarrhoea is no fun for anyone in the household! Most of the time, runny tummy only causes discomfort for a day or two, however some kids have loose runny stools for longer or more often than they should, and this can be pretty messy, difficult and...

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Top 6 Tips For Getting Kids To Sleep At Night

Top 6 Tips For Getting Kids To Sleep At Night

If you struggle to get your kids to sleep at night, then be reassured you’re not alone! Sleep trouble isn’t just a problem among adults, kids often have trouble switching off too, and they usually keep their parents up with them! So, we’ve pulled together our top tips for a restful night for the whole family.

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.