The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
If you have a child who won’t eat vegetables, here are some cooking ideas that might just change all that. Please do not expect an overnight miracle – remember to build up really slowly so young taste buds can adapt.
You may be feeding your kids a great diet, but some children need more vitamins, minerals and goodness than others. That usually happens because they use it all up faster than others, or they don’t absorb it very well in the first place. Discover 5 body signs that may show that their brains are crying out for a nutrition upgrade.
If there are any celebrities left who aren’t on a gluten-free diet, then we haven’t met them! And if you haven’t been living under a stone for the last few years you will probably know that avoiding gluten is a BIG thing. But how do you know whether it is right for you?
If your child has had a sudden regression in development or a reduction in cognitive skills then it is important to establish whether this could be due to the environment. Lead toxicity is one of the key causes of poor performance and learning difficulties, and is more common than you might think. It is important to find out whether there’s any risk that your children might be exposed to lead, especially if you live in an older home.
Have you got a fussy child who refuses to eat meat point blank? And a sore tummy? There is a very common bacteria that could be lurking in the stomach causing havoc! Helicobactor Pylori is a nasty bacteria and can deplete kids of some key nutrients such as iron, B12, calcium and zinc, so it is very important to address if you want them to keep your kids sharp and robust.