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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

9 Clever Tips To Help Give Kids Food Supplements

9 Clever Tips To Help Give Kids Food Supplements

Some kids are superstars and love to take their daily food supplements. But others refuse point blank. A rebellion at the breakfast table is the last thing you need when you are in a rush to do the school run, so here are some simple tips to help give kids food supplements.
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Ten Tips To Help A Skinny Kid Eat More

Ten Tips To Help A Skinny Kid Eat More

Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children coming to my clinic than overweight kids! Here are some great tips to help them eat more.
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How To Spot And Heal A Child’s Leaky Gut

How To Spot And Heal A Child’s Leaky Gut

The first thing I hear from many parents is something like: "Does little Johnny have a leaky gut? Can I test for it, and if he does have a leaky gut what can I do about it?" Here's how to test and fix this very common problem that is the root cause of many other conditions.
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5 Ways Kids Might Not Be Getting Enough Brain Food

5 Ways Kids Might Not Be Getting Enough Brain Food

You may be feeding your kids a great diet, but some children need more vitamins, minerals and goodness than others. That usually happens because they use it all up faster than others, or they don't absorb it very well in the first place. Discover 5 body signs that may show that their brains are crying out for a nutrition upgrade.
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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.