The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
Some kids are superstars and love to take their daily food supplements. But others refuse point blank. A rebellion at the breakfast table is the last thing you need when you are in a rush to do the school run, so here are some simple tips to help give kids food supplements.read more
Eggs are one of the BEST BrainBoost breakfast choices you can make for your children and are very easy and quick to cook. You can vary how you give eggs to your children: boiled, poached, scrambled, omelette, pancakes and waffles are some ideas to get you going.read more
Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children coming to my clinic than overweight kids! Here are some great tips to help them eat more.read more
The first thing I hear from many parents is something like: "Does little Johnny have a leaky gut? Can I test for it, and if he does have a leaky gut what can I do about it?" Here's how to test and fix this very common problem that is the root cause of many other conditions.read more
If you have a child who won’t eat vegetables, here are some cooking ideas that might just change all that. Please do not expect an overnight miracle – remember to build up really slowly so young taste buds can adapt.read more
You may be feeding your kids a great diet, but some children need more vitamins, minerals and goodness than others. That usually happens because they use it all up faster than others, or they don't absorb it very well in the first place. Discover 5 body signs that may show that their brains are crying out for a nutrition upgrade.read more