The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
I recently got a visit from Shamus Ogilvy from Nectar & Hive. He’s quite a honey guru, and brought with him some amazing super honeys.read more
Christmas is a wonderful time of year when everything goes according to plan. But sometimes visitors arrive bearing gifts such as a cold, flu or gastro bug. Even if your ailment is self-induced by overindulgence or stress, you don’t have to suffer in silence when everyone else is having fun.
Here are Lucinda’s top tips that you should have handy over the next couple of weeks to help keep your family chilled out, happy and virus-free over Christmas.
Lucinda Miller chats to Zoe Blaskey of Motherkind podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. Covers everything from fussy eating to gut problems to poor immunity as well as child development including dyslexia, dyspraxia, autism and ADHD. Listen Now!read more
Listen to Lucinda chatting with Alex Manos about kids, functional medicine, gut health, mental health, and behavioural, developmental and learning challenges.read more
Lucinda Miller pops in to Graham Rogers at BBC Radio Wiltshire. Listen now to find out about the importance of a varied diet and home-cooked wholesome food and the role nutrition plays in children’s self confidence and creativity. Listen Now!read more
Lucinda Miller, the NatureDoc shares her views on Vegan kids nutrition and top tips for boosting Omega 3, B12, Calcium and Iron.read more
Lucinda Miller chats again to Liz Earle for her wonderful Wellbeing podcast. Covers lots of topics including the link between mental health and inflammation, how to reduce this inflammation and the physical reason some children are fussy eaters. Listen Now!read more
Lucinda Miller, the NatureDoc shares her top natural remedies for soothing the nasty symptoms of Hand, Foot and Mouth Disease.read more