The Healthy Blog
Here’s where you’ll find all sorts of ideas for health and natural goodness.
Lucinda Miller shares her wisdom with Bridget Harrison in The Times. If you child choses to be vegan or vegetairan, how do you ensure they still gets all the nutrients that they need – and in adequate quantities?
Here is good advice on what to do if your child becomes vegetarian or vegan. This is particularly relevant for parents who aren’t vegetarian or vegan themselves and need some practical ideas on how to feed their children (or visiting vegetarians).
Lucinda chats to Annie Breen of the Be You Mum podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. Listen Now!
Lucinda reflects on a fantastic Weaning 101 event which was held in partnership with Mothercare, Tommee Tippee and Little Dish. Lucinda was a panelist answering lots of burning questions from parents and demonstrated some of her must-have healthy weaning recipes.
Hey Warrior gives parents the tools to help their children understand and cope with anxiety. Past attempts to solve anxiety are put to one side and the book becomes the new focus and the solution. Here Arabella Hambro, a NatureDoc practitioner specialising in anxiety.
Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy levels. Here I share with you some nutrition tips that I have learnt over the past 20 years in my clinic.