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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

How To Avoid A Hospital Trip With Croup

How To Avoid A Hospital Trip With Croup

Hearing your little one struggling with a croup cough can be upsetting and distressing for both you and your child, especially if it leads to breathing problems, which result in a hospital visit. Thankfully, most cases of croup are mild and can be managed at home, but...

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Everything you need to know about Scarlet Fever

Everything you need to know about Scarlet Fever

You are happily dropping your kids off to school and you hear the words “Scarlet fever”. Your heart sinks, and you feel a little worried, but there is no need to panic. I am going to explain exactly what scarlet fever is, and my top tips on helping you and your kids...

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Has Covid turned your brain to mush?

Has Covid turned your brain to mush?

I don’t know about you but many people around me are really struggling with their memory, word recall and concentration; and this has been more pronounced over the last couple of years. For example, some good friends I saw over the Jubilee weekend struggled to keep...

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.