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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

NatureDoc Valentine

Get ready for a Valentines giveaway with goodies from Pukka Herbs, Jo Deakin Fine Bone China, Rana's Bakery and Necta & Hive! Over the next 5 days, we'll be showcasing their products, and on then running a giveaway on Instagram and...

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Nine Tips To Help A Skinny Kid Eat More

Nine Tips To Help A Skinny Kid Eat More

Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children coming to my clinic than overweight kids! Here are some great tips to help them eat more.

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Sore Throat SOS

Sore Throat SOS

Although sore throats often don’t hang around for long, when you or your child are suffering. it can really get you down. So what can you do about it? Luckily, there are a few things. What is a sore throat? The inflammation can be caused by either bacterial or viral...

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Honey, health and happiness

Honey, health and happiness

Honey makes me happy. If honey makes you happy too, then you probably don’t even need to read on to find out why eating honey makes sense from a health perspective. But it might help you decide what types of honey to eat. In this post, I run through some of the health...

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.