#

The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

How to stop Candida in its tracks

How to stop Candida in its tracks

I’ll be frank. Candida is no fun at all. If you have ever experienced thrush 'down there', I am sure you will know what a personal hell it can be. Uncomfortable, embarrassing and very irritating.  Thrush or its proper name, Candida Albicans, is actually a very common...

read more
Hey Warrior! – A Book For Kids About Anxiety

Hey Warrior! – A Book For Kids About Anxiety

Hey Warrior gives parents the tools to help their children understand and cope with anxiety. Past attempts to solve anxiety are put to one side and the book becomes the new focus and the solution. Here Arabella Hambro, a NatureDoc practitioner specialising in anxiety.

read more

Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.