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The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

The Magical Antiviral Properties of Elderberry

The Magical Antiviral Properties of Elderberry

Lots of people are talking about Black Elderberry (Sambucus nigra) being a good thing to take to ward off Covid-19, so what’s it all about?.…Does it work and is it safe? We always go elderberry picking in the autumn, and it is one of our most favourite family weekend...

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Taste Test: Healthy Rice Substitutes

Taste Test: Healthy Rice Substitutes

When I spotted Mr Organic’s Legume Rice products, I decided we had to give them a go and do a review. They make three types, Chickpea Rice, Red Lentil Rice and Green Pea Rice. We cooked them up and here’s what we found.

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NatureDoc Valentine

Get ready for a Valentines giveaway with goodies from Pukka Herbs, Jo Deakin Fine Bone China, Rana's Bakery and Necta & Hive! Over the next 5 days, we'll be showcasing their products, and on then running a giveaway on Instagram and...

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Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living.