The Healthy Blog


Here’s where you’ll find all sorts of ideas for health and natural goodness.

Four Natural Ways To Stop A Child’s Earache

Earaches were the thing that troubled my daughter when she was little. She would sometimes wake me up screaming in agony and it was awful to see her in so much pain. Because I suffered the same issues when I was little, and lived off penicillin, I was determined to make life easier for her and find some more natural ways to stop her earaches. Read on to hear how we knocked them on the head every time and never needed to resort to antibiotics.

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Weaning – The Biggest Questions Ever Asked By Parents

The idea of introducing solid food to your baby can be both exciting and daunting in equal measure. It can raise all sorts of uncertainty, after all you want to help baby build a positive relationship with food that supports their health, development, growth and immunity through childhood and beyond. I aim to answer the biggest questions on weaning that we hear in our clinic every day, to help you make your baby’s journey from milk feeds to family meals nourishing and enjoyable.

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Learn The New Link Between Type 1 Diabetes and Gut Health

I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough it is to live with this autoimmune disease and manage it well. I am also passionate about gut health and its link with autoimmunity. This is why I got so excited when new research came out last month linking T1D and gut health. Even though it is early days I am hoping that this wealth of information might help to prevent this disease and at the very least may help children with T1D manage this complex condition better.

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