Winter Health


 


Survival Tips For Xmas – So You Feel Fabulous in 2018

Survival Tips For Xmas – So You Feel Fabulous in 2018

We all want to feel great over Christmas, and many people will be worrying how they will survive 10 days of rich food, wine and merriment. Let’s turn it around and learn a few easy daily tricks and healthy tips to combat the Christmas demands – and more importantly look and feel fabulous for your start to 2018!

Four Natural Ways To Stop A Child’s Earache

Four Natural Ways To Stop A Child’s Earache

Earaches were the thing that troubled my daughter when she was little. She would sometimes wake me up screaming in agony and it was awful to see her in so much pain. Because I suffered the same issues when I was little, and lived off penicillin, I was determined to make life easier for her and find some more natural ways to stop her earaches. Read on to hear how we knocked them on the head every time and never needed to resort to antibiotics.

NatureDoc’s Winter Health Tips

NatureDoc’s Winter Health Tips

At this time of year, I’m often asked the best way to keep kids strong and healthy through the winter months. As with most matters of health, there is no one quick fix but there are lots of simple winter health tips and small changes that we can make to help...