Lucinda Miller shares her wisdom with Bridget Harrison in The Times. If you child choses to be vegan or vegetairan, how do you ensure they still gets all the nutrients that they need – and in adequate quantities?
Here is good advice on what to do if your child becomes vegetarian or vegan. This is particularly relevant for parents who aren’t vegetarian or vegan themselves and need some practical ideas on how to feed their children (or visiting vegetarians).
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
