Thyroid

Might It Be Hashimoto’s Thyroiditis? The Hidden Thyroid Problem

by Emma Davies | Oct 12, 2017 | 4 comments

“Hashi-what? Never heard of it”. This is a very typical refrain from someone when their lab test results reveal they have Hashimoto’s Thyroiditis or autoimmune thyroid disease. Yet this condition is rife in the UK and on the increase and three of our NatureDoc practitioners live with this condition.

How Diet Can Optimise Thyroid Health

by Jo Saunders | Sep 11, 2016 | 6 comments

Your thyroid health is the central hub of your metabolism and if this starts to misfire then you may start to slow right down and eventually it may become clinically under-active. Diet and stress management are two ways that you can help to support your thyroid...

Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?

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