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Stress


 


Eczema kids – not just itchy on the outside!

Eczema kids – not just itchy on the outside!

If your child suffers from eczema, then you probably know how uncomfortable and irritating it is for them. Some kids are real troopers and take the itch and skincare routine on board, where others don’t cope that well and are often quite irritable and tetchy. The...
Vitamin D Update

Vitamin D Update

Now we are in May most people would normally be thinking about stopping their Vitamin D supplements as per NHS guidelines. However, there is mounting evidence that during the Coronavirus lockdown – when we are indoors more than usual, and the good sunny weather...
How To Cope With The Stress Of Home Schooling

How To Cope With The Stress Of Home Schooling

When you add home schooling to all the other pressures at home, this has been a huge challenge for several families that I have spoken to. Juggling childcare and working during lockdown was already straining them; and adding home schooling into the mix has tipped some...
Hey Warrior! – A Book For Kids About Anxiety

Hey Warrior! – A Book For Kids About Anxiety

Hey Warrior gives parents the tools to help their children understand and cope with anxiety. Past attempts to solve anxiety are put to one side and the book becomes the new focus and the solution. Here Arabella Hambro, a NatureDoc practitioner specialising in anxiety.