Omega-3
Brain food for working memory in dyslexia, dyspraxia and attention deficit disorder
Dyslexia, dyspraxia and similar learning differences can be very frustrating, but being able to think differently can be a huge advantage. We have a son with dyspraxia, and he was what sparked my interest in nutrition for children’s learning and development. Even...
Top 7 Tips For Coronavirus Post-Viral Recuperation
If you are still feeling drained and exhausted now you’re past the Coronavirus infection, then here are my 7 top tips on how to recuperate.
Why do people with high blood sugar get complications with Coronavirus?
Extremely vulnerable groups are being asked to self-isolate for longer than most, becuse they are at more risk for developing complications associated with COVID-19.
However, those with diabetes and prediabetes have NOT been given this advice.
How To Beat School Exam Stress, Anxiety & Tiredness
Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy levels. Here I share with you some nutrition tips that I have learnt over the past 20 years in my clinic.
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
