Extremely vulnerable groups are being asked to self-isolate for longer than most, becuse they are at more risk for developing complications associated with COVID-19.
However, those with diabetes and prediabetes have NOT been given this advice.
Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy levels. Here I share with you some nutrition tips that I have learnt over the past 20 years in my clinic.
Lucinda Miller, explores the difference between 1950s kids’ diets and diets today and what we can do to readdress the balance.
Lucinda Miller shares why omega-3 is so ‘Omazing’ for health and brain power and what factors to consider when choosing the right supplement for your family.
What do you know about ADD or its close cousin ADHD? If your child is hyper, struggles to focus or is disorganised then they could hold the answer. Here’s a blog showing what ADD and ADHD are and how nutrition can play a huge role in helping them.
Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?
