Mood

Might It Be Hashimoto’s Thyroiditis? The Hidden Thyroid Problem

by Emma Davies | Oct 12, 2017 | 4 comments

“Hashi-what? Never heard of it”. This is a very typical refrain from someone when their lab test results reveal they have Hashimoto’s Thyroiditis or autoimmune thyroid disease. Yet this condition is rife in the UK and on the increase and three of our NatureDoc practitioners live with this condition.

Nourishment To Calm Your Anxious Child – Part Two

by Lucinda Miller | Feb 27, 2017 | 2 comments

Here is the second part to my blog which looks at how you can nourish your child back into a calm state. In the first part of this post you learned some important nutritional nuggets to help your child to cope with the ongoing pressures of life. In this second part I am going to dig deeper into some of the more significant metabolic issues that children can experience, and which may contribute to a state of anxiety and overwhelm.

Nourishment To Calm Your Anxious Child – Part One

by Lucinda Miller | Feb 19, 2017 | 5 comments

Anxiety is an increasing problem among children for all sorts of reasons, including the pressure to “fit in”. Better nourishment for an anxious child can be one of the most important steps you can take. And this will help them cope with their day-to-day...

How To Feed Your Child’s Gut Microbiome

by Lucinda Miller | Jan 30, 2017 | 3 comments

Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about 100 trillion bacteria currently lurking in your gut, on your tongue and on your skin. This is called your gut microbiome....

The Scoop on Poop – The Gut Immune Brain Link

by Lucinda Miller | Mar 6, 2016 | 10 comments

The scoop on poop! You probably swore you would never, EVER talk about poop before you were a parent, right? We all did! Now it’s time to chat about the gut immune brain link and how it affects your child(ren). Read my blog featured on the Kids Health Australia.