Mood
Nourishment To Calm Your Anxious Child – Part Two
Here is the second part to my blog which looks at how you can nourish your child back into a calm state. In the first part of this post you saw some important nutritional nuggets to help your child to cope with the ongoing pressures of life. In this second part I am...
Nourishment To Calm Your Anxious Child – Part One
Anxiety is an increasing problem among children for all sorts of reasons, including the pressure to “fit in”. Better nourishment for an anxious child can be one of the most important steps you can take. And this will help them cope with their day-to-day...
How To Feed Your Child’s Gut Microbiome
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about 100 trillion bacteria currently lurking in your gut, on your tongue and on your skin. This is called your gut microbiome....
The Scoop on Poop – The Gut Immune Brain Link
The scoop on poop! You probably swore you would never, EVER talk about poop before you were a parent, right? We all did! Now it’s time to chat about the gut immune brain link and how it affects your child(ren). When you were pregnant, you probably vowed that...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
