What do you know about ADD or its close cousin ADHD? If your child is hyper, struggles to focus or is disorganised then they could hold the answer. Here’s a blog showing what ADD and ADHD are and how nutrition can play a huge role in helping them.
Lucinda Miller, the NatureDoc shares her views on Vegan kids nutrition and top tips for boosting Omega 3, B12, Calcium and Iron.
Fussy eating can be one of the most stressful and worrying parenting challenges. This article highlights the key problems we are looking out for in a consultation and may provide food for thought if your child is not naturally accepting a nutritious and varied diet.
We all want our kids to grow up to be strong and resilient. But too often, something like iron deficiency can hold them back. Iron deficiency is very common in children and can affect their health and well-being. Initially, it can just cause general tiredness and struggling to keep on task. But left untreated, anaemia can affect a child’s development, including key milestones such as walking and talking.
Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?
