Gut health
How To Sort Out Kids With Gippy Tummies
Having a child with diarrhoea is no fun for anyone in the household! Most of the time, runny tummy only causes discomfort for a day or two, however some kids have loose runny stools for longer or more often than they should, and this can be pretty messy, difficult and...
What natural things can you do to fight Coronavirus?
Immunity is the name of the game. No it doesn’t mean you can literally become immune to Covid-19; instead it’s about building up your natural immunity, so that your body is able to fight it better. Here are some of the things you can do that are scientifically proven...
Taste Test: Healthy Rice Substitutes
When I spotted Mr Organic’s Legume Rice products, I decided we had to give them a go and do a review. They make three types, Chickpea Rice, Red Lentil Rice and Green Pea Rice. We cooked them up and here’s what we found.
Fermented Foods – What You Need To Know
Fermented foods have fizzed onto the healthy food scene over the last few years, but we Nutritional Therapists have had them in our tool kits for quite some time already.
Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?
