‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so ‘Omazing’ for health and brain power and what factors to consider when choosing the right supplement for your family.
Dyspraxia
Gut Wellbeing With Liz Earle Podcast
Here’s the podcast I did recently with the fabulous Liz Earle. Listen now!
Not only is Liz famous for her gorgeous naturally active skincare range, but also more recently for the Liz Earle Wellbeing Magazine. It’s full of brilliant ways to keep healthy on the inside, as well as feeling and looking wonderful on the outside. She’s a walking talking proof of her own methods with stunning skin and vitality.
How To Feed Your Child’s Gut Microbiome
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about 100 trillion bacteria currently lurking in your gut, on your tongue and on your skin. This is called your gut microbiome....
NatureDoc Brain Food Talk @ Storystock
I am thrilled to be holding a Brain Food Talk at StoryStock Circus of Stories on Thursday 29th October at 6.45pm at The Bush Theatre. This is part of the ‘Ask the Expert’ parenting events being held in the evenings after the Circus of Stories events. Come to discover nutrition tips, which food helps children’s behaviour, mood or school performance, and learn simple ways to introduce better brain foods.
How To Spot And Heal A Child’s Leaky Gut
The first thing I hear from many parents is something like: “Does little Johnny have a leaky gut? Can I test for it, and if he does have a leaky gut what can I do about it?” Here’s how to test and fix this very common problem that is the root cause of many other conditions.
Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?
