If you have seen great benefits from taking daily supplements and super foods, you may be keen to give your children the same boost. You may get frustrated that these are often not as child-friendly as you would like, and getting your children on-board to take their vitamins may prove to be an uphill struggle. Here are some cunning ideas to help them whizz down their daily goodness.
Some kids are superstars and love to take their daily food supplements. But others refuse point blank. A rebellion at the breakfast table is the last thing you need when you are in a rush to do the school run, so here are some simple tips to help give kids food supplements.
If you have a child who won’t eat vegetables, here are some cooking ideas that might just change all that. Please do not expect an overnight miracle – remember to build up really slowly so young taste buds can adapt.
Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?
