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BrainFood


 


Are Birch Sap And Maple Water Or Fiji Water Healthy Or Faddy?

Are Birch Sap And Maple Water Or Fiji Water Healthy Or Faddy?

Did you know that certain tree saps are incredibly nutrient dense and some mineral waters are more mineral rich than others? There has recently been chatter among the clean living community about how amazing birch sap and maple water are for you. These “tree juices” are claimed to have health benefits ranging from improved hydration, to better cholesterol control. They are said to help boost the immune system and may enhance detoxification. Should be consuming these more regularly, or are they simply over-priced bottled waters?

Thinking Autism Roadshow with NatureDoc

The Thinking Autism Roadshow is being held Friday 27th November in central London. Thinking Autism have asked me to talk on Easy Nutritional Strategies for Autism at this roadshow. I will joined by Stella Chadwick of Brainstorm Health who will be talking about some of...
5 Ways Kids Might Not Be Getting Enough Brain Food

5 Ways Kids Might Not Be Getting Enough Brain Food

You may be feeding your kids a great diet, but some children need more vitamins, minerals and goodness than others. That usually happens because they use it all up faster than others, or they don’t absorb it very well in the first place. Discover 5 body signs that may show that their brains are crying out for a nutrition upgrade.