
BrainFood


The Scoop on Poop – The Gut Immune Brain Link
The scoop on poop! You probably swore you would never, EVER talk about poop before you were a parent, right? We all did! Now it’s time to chat about the gut immune brain link and how it affects your child(ren). When you were pregnant, you probably vowed that...
Angels & Urchins Magazine Features NatureDoc
Great news! The team at the London children’s magazine Angels & Urchins have kindly asked me to contribute to their monthly newsletter, which is very exciting. This was my go-to magazine when my children were tiny and we were living in London, so I am...
Stay Positive In The Fourth Trimester By Eating Well
One of the most wonderful times in your life is when you become a new mother. And the fourth trimester is a time when you should be enjoying your cosy bundle of joy. But very often the experience is much darker because acting like a 24-hour life support machine can...