Brain Health
Why do some kids have rough bumpy “chicken skin”?
The bumpy rough skin that is often found at the tops of arms is called follicular keratosis and can be one sign that your child isn’t getting enough omega 3 fatty acids in their diet. Follicular keratosis can also be found on the face, cheeks, torso and tops of the...
Weaning 101 with Mothercare and Natasha Corrett
Lucinda reflects on a fantastic Weaning 101 event which was held in partnership with Mothercare, Tommee Tippee and Little Dish. Lucinda was a panelist answering lots of burning questions from parents and demonstrated some of her must-have healthy weaning recipes.
How To Beat School Exam Stress, Anxiety & Tiredness
Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy levels. Here I share with you some nutrition tips that I have learnt over the past 20 years in my clinic.
‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so ‘Omazing’ for health and brain power and what factors to consider when choosing the right supplement for your family.
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
