Auto-immune
Learn The New Link Between Type 1 Diabetes and Gut Health
I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough it is to live with this autoimmune disease and to manage it well. I am also passionate about gut health and its link with autoimmunity. This is why I...
Might It Be Hashimoto’s Thyroiditis? The Hidden Thyroid Problem
“Hashi-what? Never heard of it”. This is a very typical refrain from someone when their lab test results reveal they have Hashimoto’s Thyroiditis or autoimmune thyroid disease. Yet this condition is rife in the UK and on the increase. So much so that three of...
How To Feed Your Child’s Gut Microbiome
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about 100 trillion bacteria currently lurking in your gut, on your tongue and on your skin. This is called your gut microbiome....
How Diet Can Optimise Thyroid Health
Your thyroid health is the central hub of your metabolism and if this starts to misfire then you may start to slow right down and eventually it may become clinically under-active. Diet and stress management are two ways that you can help to support your thyroid...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
