ADHD
Why do some kids have rough bumpy “chicken skin”?
The bumpy rough skin that is often found at the tops of arms is called follicular keratosis and can be one sign that your child isn’t getting enough omega 3 fatty acids in their diet. Follicular keratosis can also be found on the face, cheeks, torso and tops of the...
‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so ‘Omazing’ for health and brain power and what factors to consider when choosing the right supplement for your family.
Attention Deficit Disorder or Simply A Brain Crying Out for Better Nutrition?
What do you know about ADD or its close cousin ADHD? If your child is hyper, struggles to focus or is disorganised then they could hold the answer. Here’s a blog showing what ADD and ADHD are and how nutrition can play a huge role in helping them.
My new book – The Good Stuff
The Good Stuff shares over 100 family recipes and ideas for healthy and nourishing food that are yummy and easy to prepare. In my experience as a mum of three and a naturopath, finding healthy food that children will actually eat can be a huge challenge. Making it easy is even harder!
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
