A winner for rushed breakfasts, lunch boxes and after school snacks, these muffins are packed full of nutritious goodies. Cinnamon and apple are totally delicious together and a prefect combo for autumn days.
The cinnamon helps to balance blood sugar ups and downs. With a clever extra protein hit from chickpeas these should fill up even the most sporty and active child. The apricots and chickpeas add a nice dose of iron and the pumpkin seeds will boost up zinc which are both critical for immunity.