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This almond chocco milkshake is delicious and bursting with healthy ingredients. It contains a lovely combination of almonds, dates, raw cacao, vanilla powder and coconut water and it is incredibly filling. Dairy free, yet full of calcium, it tastes lovely and creamy. It is the perfect answer to those trying to keep milk products out of their lives AND want to enjoy a milk shake. Great for those pesky chocolate cravings and a healthy guilt-free sweet treat option for your children. You can heat it up and serve it as a very decadent hot chocolate too.

The coconut water is  packed with, iron, manganese, magnesium, potassium and zinc as well as B vitamins. The dates contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc. They also contain vitamins including thiamine, riboflavin, niacin, folate, vitamin A and vitamin K.

Gluten free, grain free, dairy free and cane sugar free.

Here are the details...
Print Recipe
Servings Prep Time
people 1 minute
Passive Time
3 hours
Servings Prep Time
people 1 minute
Passive Time
3 hours
Here are the details...
Print Recipe
Servings Prep Time
people 1 minute
Passive Time
3 hours
Servings Prep Time
people 1 minute
Passive Time
3 hours
Ingredients
Units
Instructions
  1. Soak the almonds and the dates in water in the fridge for 2-3 hours until soft. Discard the water.
  2. Blend all the ingredients together in a high speed blender such as a Nutribullet, Vitamix or even a stick blender until very smooth.
Recipe Notes

 

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