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Cashew Nut Butter & Berry Apple Slices

Cashew Nut Butter & Berry Apple Slices

Apple slices supercharged with nut butter, berries and seeds are such a winning snack on so many levels and are popular with all ages. This very simple recipe ticks all the boxes in terms of feeding the brain, the gut and the immune system and contains a lovely...
Spiced Carrot Cake

Spiced Carrot Cake

Here’s a delicious autumnal carrot cake spiced with warming cinnamon, nutmeg and ginger. Lower in sugar and boosted with mixed seeds. It’s a doddle to make gluten-free, so it’s a winner for all the family.   Here are the details... Print Recipe Meal TypeBaking,...
Mini Blueberry & Lemon Oat Pancakes

Mini Blueberry & Lemon Oat Pancakes

Pancakes are a hit with all ages and are perfect for lazy weekend breakfasts. They also work well in a lunch box, so use some of your weekend batch for the week ahead. Suitable for all ages including weaning babies from 6 months as they are lovely and soft on the...
Cinnamon Apple Muffins

Cinnamon Apple Muffins

A winner for rushed breakfasts, lunch boxes and after school snacks, these muffins are packed full of nutritious goodies. Cinnamon and apple are totally delicious together and a prefect combo for autumn days. The cinnamon helps to balance blood sugar ups and downs....
Tangerine Oaties

Tangerine Oaties

These are the cutest little spiced oat biscuits which are sweetened with tangerine juice! You can include a few in a lunchbox or have some at the ready at school pick up. They are packed with grated carrot as well as sunflower seeds to feed their brains with choline...