A Nutrition Coach, Amber is a fun and energetic practitioner who loves working with teens, autoimmune conditions and diabetics. She instills a positive attitude towards food, helping to manage health issues with the application of personalised nutrition. She practises in Hampshire/Berkshire and via Skype.
Amber has a diploma in Applied Nutrition from The Sano School of Culinary Medicine and is a qualified yoga teacher. She brings the science of nutrition into the kitchen with tailored recipes and on a practical level constructs shopping lists, builds your store cupboard, and helps to get the freezer packed with a variety of meals all the family can enjoy.
Amber specialises in working with clients on free from diets, and has experience in creating meals for even the most complicated dietary requirements and health conditions. She favours a mindful approach, incorporating therapeutic disciplines, like breathwork, to help find inner balance and maximise your physical and emotional wellbeing.
Amber is married with two ‘almost’ teens and three dogs. She loves eating in rhythm with nature, growing her own vegetables and getting upside down on the yoga mat.