Salads
Lemony Potato & Chive Salad
A scrumptious salad for using up leftover potatoes. This is perfect for summer barbeques or when you need to make a speedy meal. When potatoes are cooked, cooled and refrigerated then the starch in them is converted to “resistant starch”, which resists...
Chicken & Red Pesto Rice Salad
This yummy bowl of goodness is packed with protein-rich chicken, wholesome brown rice, crunchy peppers and healthy greens. The whole family will love this simple flavoursome dish, whether you have it hot or cold. It’s so easy, and I’m sure it will soon become a...
Mango & Cucumber Salsa
Mango & cucumber salsa is a simple and yummy way to boost up lunches or suppers. You can pop some on top of salmon, cod or chicken and this can transform these into a lovely sweet, crunchy and tangy deliciousness. You can add some to a lunch box as a salad for...
Fresh & Minty Greek Salad
Minty Greek salad is such a simple summer salad. Kids love the saltiness of the olives and the feta cheese alongside the crunch of the cucumber and sweetness of the tomatoes. Finely sliced mint brings the flavours together. This is also a great addition to lunch...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
