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Sunflower seeds


 


Tahini & Cherry Coleslaw

Tahini & Cherry Coleslaw

Here’s a creamy Persian coleslaw made with tahini rather than yoghurt or mayonnaise and sweetened with dried cherries. Topped with delicious crunchy pumpkin seeds and sunflower seeds, and flavoured with sumac and cumin, this is an amazing side dish to serve at...
Supercharged Chocolate Bark

Supercharged Chocolate Bark

This is a super simple way to supercharge dark chocolate, and to add in some extra healthy goodies which boost protein, healthy fats and minerals. A perfect snack for older kids who like to raid the fridge at the weekends and during school holidays as well on days...
Raspberry & Blood Orange Overnight Oats

Raspberry & Blood Orange Overnight Oats

Pretty pink oats which you prepare the night before, so that breakfast can be speedy in the morning. The oats soak up the orange juice and the yoghurt overnight to make them beautifully soft and fruity. This is citrusy twist on a traditional Swiss recuperation recipe...
Poppy’s Seeded Bread Loaf

Poppy’s Seeded Bread Loaf

A slightly sweet and nutty loaf of bread which is full of a wide range of nuts, seeds and fibre developed by our wonderful NatureDoc Poppy Kelly. It is extremely filling and is perfect served with soup or salad at lunch time. Slather with hummus, liver pate or fish...