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Smokey Chicken & Butterbean Mediterranean Stew

Smokey Chicken & Butterbean Mediterranean Stew

This warming all in one stew brings together the smoky flavours of paprika and chorizo with eight different Mediterranean vegetables and butterbeans to make a comforting family meal. An easy way to add more veg and fibre into your family food – just cut up the veggies...
Chestnut & Mushroom Soup

Chestnut & Mushroom Soup

A sumptuous and rich soup bursting with goodness in every mouthful. Shiitake mushrooms contain beta glucans and a little Vitamin D which are known to be very supportive to the immune system. I have combined these with butternut squash for vitamin A, as well as garlic...
Moroccan Lamb Kofta Skewers

Moroccan Lamb Kofta Skewers

Mildly spiced and slightly sweet lamb koftas skewered with veggies. They are boosted with grated carrot and chickpeas to give them some extra goodness. These skewers are delicious on the BBQ in the summer or under the grill in the winter. The lamb kofta part also...
Feta & Pomegranate Lentil Salad

Feta & Pomegranate Lentil Salad

Here’s a lovely summery salad. Because it has lots of protein in the lentils, feta cheese and pistachios, it’s really filling, and you could even have it as a simple summery meal on its own. Here are the details... Print Recipe Meal TypeSalads Special...
Zesty & Creamy Salmon Pasta

Zesty & Creamy Salmon Pasta

A delicious and quick family pasta supper with a lovely zingy taste that includes lots of lovely greens and omega 3 rich salmon. Here are the details... Print Recipe Meal TypeLunch, Suppers Special DietDairy-free, Egg-free, GFCF Diet, Gluten-free, Low-sugar, Nut-free,...