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Olive oil


 


Smokey Chicken & Butterbean Mediterranean Stew

Smokey Chicken & Butterbean Mediterranean Stew

This warming all in one stew brings together the smoky flavours of paprika and chorizo with eight different Mediterranean vegetables and butterbeans to make a comforting family meal. An easy way to add more veg and fibre into your family food – just cut up the veggies...
Chestnut & Mushroom Soup

Chestnut & Mushroom Soup

A sumptuous and rich soup bursting with goodness in every mouthful. Shiitake mushrooms contain beta glucans and a little Vitamin D which are known to be very supportive to the immune system. I have combined these with butternut squash for vitamin A, as well as garlic...
Brilliant Brussels

Brilliant Brussels

It’s that time of year when the Brussel sprouts come out, but how can you make them more interesting?  Here is a quick, easy and yummy Christmas Day recipe where you can pimp up your Brussels with bacon, chestnuts and thyme. Here are the details... Print Recipe...
Roasted Pumpkin & Tomato Soup

Roasted Pumpkin & Tomato Soup

A perfect way to use up left over pumpkin from Halloween. A stunning autumnal tomato soup recipe using roasted vegetables to give this soup a lovely deep flavour. I have also added red lentils to give this soup a boost of protein, fibre and iron. Top with pumpkin...
Cinnamon Apple Muffins

Cinnamon Apple Muffins

A winner for rushed breakfasts, lunch boxes and after school snacks, these muffins are packed full of nutritious goodies. Cinnamon and apple are totally delicious together and a prefect combo for autumn days. The cinnamon helps to balance blood sugar ups and downs....