Nutmeg
Comfy Tummy Chai Tea
This delicious chai contains lots of lovely anti-inflammatory and tummy-friendly spices. A perfect digestive aid for those who struggle with wind, bloating or a sore tum.
Aromatic Lemony Fish Pie
This fish pie recipe is extra special, with omega 3-rich prawns and quails eggs! Also enjoy the wonderful aromatic spices: lemongrass, bay, cloves, nutmeg and horseradish, which give this recipe a lovely deep flavour and smells divine. You’ll also love the creamy...
Apple & Parsnip Soup
Sweet, nutty and comforting – this soup is sure to be a winner with all the family this autumn. Perfect to pop in an insulated thermos for a warming lunch at school or work or for a soothing supper. The apples and parsnips make the perfect pairing in this simple to...
Gluten Free Potato Gnocchi
Gnocchi is one of those lovely warming comfort foods that children love to eat. They are soft and easy to swallow, which helps when kids have sensory or swallowing issues. Going gluten free means that the shop bought gnocchi is usually off the menu, as it contains...
Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?
