Greek Yoghurt
Pan-fried Onion Bhajis with Coriander Raita Dipping Sauce
A wonderful onion bhaji recipe using red onions, with a tangy fresh coriander and yoghurt dip. I love bhajis, as they are naturally allergen and gluten-free, but anyone who knows me knows that I’m not exactly keen on deep frying! So this is a way of doing them that is...
Egg & Watercress Wraps
A tasty and easy wrap, perfect for the spring and summer months. You and your kids can eat these at any time of the day. These make a hearty breakfast, a nutritious asset to a lunch box or even a filling after-school snack. The eggs, mayo and yoghurt take the peppery...
Chestnut & Mushroom Soup
A sumptuous and rich soup bursting with goodness in every mouthful. Shiitake mushrooms contain beta glucans and a little Vitamin D which are known to be very supportive to the immune system. I have combined these with butternut squash for vitamin A, as well as garlic...
Lemony Potato & Chive Salad
A scrumptious salad for using up leftover potatoes. This is perfect for summer barbeques or when you need to make a speedy meal. When potatoes are cooked, cooled and refrigerated then the starch in them is converted to “resistant starch”, which resists...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
