
Flax seed


Gluten-Free Teff Flatbreads
These gluten-free teff flatbreads are very easy to make and provide an easy, healthy and delicious bread solution. They are also yeast-free which is a bonus if you also need to avoid yeast. We love these delicious flatbreads and they can be used instead of pitta bread...
Mango Orange Omega 3 Smoothie
Almost everyone knows that omega 3 is a great brain food. The problem is that many children simply do not or will not regularly eat oily fish. The closest they might come to this is a fish finger! If you have a child who desperately needs omega 3, then this mango...