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Courgette


 


Choccy Hazelnut & Quinoa Waffles

Choccy Hazelnut & Quinoa Waffles

Both children and adults love the combination of hazelnuts and chocolate in these mouth-watering waffles. They are such a winner for breakfast, after school snacks and for after sporting activities. You will find it hard to believe that are not full of N**ella! A meal...
Ricotta & Nutmeg Pikelets

Ricotta & Nutmeg Pikelets

Ricotta and nutmeg make a tasty duo and these little pikelets also contain spiring onions and courgette. Finely grated courgette cleverly doesn’t show it’s greenness too much, which is a win for fussy eaters who like to dodge their greens. Nutmeg is a lovely little...
Herby Salmon Risotto

Herby Salmon Risotto

A lovely cheery spring and summer risotto with delicate flavours of dill and parsley suitable for the whole family including babies from 6 months. This is a winner to help everyone eat more oily fish each week and there is a whole courgette snuck in too. The dill is...
Smokey Chicken & Butterbean Mediterranean Stew

Smokey Chicken & Butterbean Mediterranean Stew

This warming all in one stew brings together the smoky flavours of paprika and chorizo with eight different Mediterranean vegetables and butterbeans to make a comforting family meal. An easy way to add more veg and fibre into your family food – just cut up the veggies...
Cinnamon Apple Muffins

Cinnamon Apple Muffins

A winner for rushed breakfasts, lunch boxes and after school snacks, these muffins are packed full of nutritious goodies. Cinnamon and apple are totally delicious together and a prefect combo for autumn days. The cinnamon helps to balance blood sugar ups and downs....