Courgette
Ricotta & Nutmeg Pikelets
Ricotta and nutmeg make a tasty duo and these little pikelets also contain spiring onions and courgette. Finely grated courgette cleverly doesn’t show it’s greenness too much, which is a win for fussy eaters who like to dodge their greens. Nutmeg is a lovely little...
Herby Salmon Risotto
A lovely cheery spring and summer risotto with delicate flavours of dill and parsley suitable for the whole family including babies from 6 months. This is a winner to help everyone eat more oily fish each week and there is a whole courgette snuck in too. The dill is...
Smokey Chicken & Butterbean Mediterranean Stew
This warming all in one stew brings together the smoky flavours of paprika and chorizo with eight different Mediterranean vegetables and butterbeans to make a comforting family meal. An easy way to add more veg and fibre into your family food – just cut up the veggies...
Cinnamon Apple Muffins
A winner for rushed breakfasts, lunch boxes and after school snacks, these muffins are packed full of nutritious goodies. Cinnamon and apple are totally delicious together and a prefect combo for autumn days. The cinnamon helps to balance blood sugar ups and downs....
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
