#

Coconut oil


 


Pop and Rock Bars

Pop and Rock Bars

This super simple version of the classic Rocky Road is truly decadent and versatile. Chock full of polyphenols from the cacao and cranberries, plus lots of nutritious protein from the tahini and nuts, these bars are rock stars! A brilliant way to curb sweet cravings...
Nutty “Cookie Dough” Easter Eggs

Nutty “Cookie Dough” Easter Eggs

With a moreish nutty “cookie-dough” style centre, these chocolate eggs are insanely yummy. Home-made Easter eggs are so much fun to make and can be so much healthier than the bought eggs. A perfect activity for your kids during the Easter holidays. Make well in...
Christmas In A Cookie

Christmas In A Cookie

These are scrumptious crunchy Christmas cookies with a soft squidgy orangey spice sensation inside. Oranges, allspice, and almonds will fill your kitchen with all the wonderful smells of Christmas! Full of Magnesium, Vitamin C and tummy soothing spices, these cookies...
Rainforest Rice & Prawns

Rainforest Rice & Prawns

Packed with tropical rainforest ingredients like pineapple and cashews, and with lots of vibrant veg, this quick and yummy rice-based bowl of nourishment has a fresh jungle vibe.  If prawns are not a hit with your family, you can substitute with chicken or tofu. Yummy...