by Lucinda Miller | Oct 25, 2020 |
Apple slices supercharged with nut butter, berries and seeds are such a winning snack on so many levels and are popular with all ages. This very simple recipe ticks all the boxes in terms of feeding the brain, the gut and the immune system and contains a lovely...
by Lucinda Miller | Apr 26, 2020 |
Here’s a lovely delicate, creamy and coconutty prawn curry. It’s pretty mild (unless you want to turbocharge it with chilli), so it should suit the whole family, We simply adore southern Indian curries, having lived there a while back. The curries are much...
by Lucinda Miller | Feb 19, 2020 |
Super simple to make, this delicious chowder is hearty and filling, a complete meal in a bowl! The tomatoes and coconut milk add a rich creaminess that is just so comforting.
by Lucinda Miller | Feb 8, 2016 |
A delicious kids smoothie packed with protein, fibre and healthy fats is a brilliant way to help super charge your children. This blueberry sunflower smoothie is full of lots of other healthy options including banana, hemp and coconut milk. It takes one minute to make...