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Cashew nut butter


 


Squash & Sage Crunchy Gnocchi

Squash & Sage Crunchy Gnocchi

This is a perfect family autumn recipe for chilly evenings to use up a glut of squash or pumpkin. The taste of sage and squash marry so perfectly together and make such a homely and yummy combination with the crunchy gnocchi. Roast the squash the night before or...
Mini Banana Berry Coolers

Mini Banana Berry Coolers

When it’s hot weather, kids love to slurp on a cooling ice lolly. These banana berry ice pops only contain 5 simple ingredients and have no added sugar. They also have a boost of protein from cashew nut butter which not only gives these ice lollies a lovely...
Berry Kefir Smoothie

Berry Kefir Smoothie

Kefir is a” supercharged” cultured, fermented drink similar to yoghurt which provides a diverse range of beneficial food based probiotic strains plus plenty of protein, calcium, B vitamins and potassium. It has a slightly sharp taste so mixing it with frozen berries...
Popped Quinoa Chocolate Crispies

Popped Quinoa Chocolate Crispies

Everyone loves chocolate crispies. They are an all time, good time treat that both big kids and little kids love to munch on. The chocolate crispies you buy in the shops are laced with white sugar, white rice and margarine, which are not good for anyone. These...
Warming Dairy Free Soup – Leek & Potato

Warming Dairy Free Soup – Leek & Potato

When your children come back from school in the autumn and winter, they are often pretty chilly and tired and need a lovely warm bowl of soup to fill up their hungry tummies. Soup is a quick and simple supper to give them, especially when time is tight after swimming...