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Carrot


 


Smokey Chicken & Butterbean Mediterranean Stew

Smokey Chicken & Butterbean Mediterranean Stew

This warming all in one stew brings together the smoky flavours of paprika and chorizo with eight different Mediterranean vegetables and butterbeans to make a comforting family meal. An easy way to add more veg and fibre into your family food – just cut up the veggies...
Cinnamon Apple Muffins

Cinnamon Apple Muffins

A winner for rushed breakfasts, lunch boxes and after school snacks, these muffins are packed full of nutritious goodies. Cinnamon and apple are totally delicious together and a prefect combo for autumn days. The cinnamon helps to balance blood sugar ups and downs....
Tangerine Oaties

Tangerine Oaties

These are the cutest little spiced oat biscuits which are sweetened with tangerine juice! You can include a few in a lunchbox or have some at the ready at school pick up. They are packed with grated carrot as well as sunflower seeds to feed their brains with choline...
Moroccan Lamb Kofta Skewers

Moroccan Lamb Kofta Skewers

Mildly spiced and slightly sweet lamb koftas skewered with veggies. They are boosted with grated carrot and chickpeas to give them some extra goodness. These skewers are delicious on the BBQ in the summer or under the grill in the winter. The lamb kofta part also...
Sardine Pâté Sandwich

Sardine Pâté Sandwich

A delicious sandwich that is so quick to make. It’s always good to have a tin or two of sardines in your store cupboard to make a quick lunch or picnic. Sardines are bursting with both omega 3 which is important for brain and eye health, and calcium for strong bones...