
Vegetarian


Smokey Chicken & Butterbean Mediterranean Stew
This warming all in one stew brings together the smoky flavours of paprika and chorizo with eight different Mediterranean vegetables and butterbeans to make a comforting family meal. An easy way to add more veg and fibre into your family food – just cut up the veggies...
Pineapple & Ginger Zinger Smoothie
A trio of ‘pure gold’, you can’t get better than pineapple and freshly squeezed orange juice combined with fresh ginger root for a zingy fresh juice during the winter months. It wins hands down compared with any bought juice in terms of Vitamin C levels...
Chestnut & Mushroom Soup
A sumptuous and rich soup bursting with goodness in every mouthful. Shiitake mushrooms contain beta glucans and a little Vitamin D which are known to be very supportive to the immune system. I have combined these with butternut squash for vitamin A, as well as garlic...