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Paleo


 


Acai Blueberry Smoothie for Kids

Acai Blueberry Smoothie for Kids

A breakfast smoothie can be packed with so many amazing healthy foods including protein and fats. This Acai smoothie is a far cry from the over-sweet fruit smoothies that are usually sold in the shops. In my opinion it is one of the best ways to start the day and...
Yummy Paleo Chicken Nuggets

Yummy Paleo Chicken Nuggets

Chicken nuggets are one of the staple foods for children in the UK. In most cases they are made from low quality chicken and coated in refined white flour, making them a poor choice for growing brains. Here is a recipe for yummy Paleo chicken nuggets. Paleo means that...
Kids Three Vegetable Omelette

Kids Three Vegetable Omelette

Vegetable omelettes are very popular with children. They are  a great protein packed bite that can be served hot or cold. This kids three vegetable omelette is incredibly quick and easy to make. Children love the bright traffic-light coloured vegetables as they are...
Mango Orange Omega 3 Smoothie

Mango Orange Omega 3 Smoothie

Almost everyone knows that omega 3 is a great brain food. The problem is that many children simply do not or will not regularly eat oily fish. The closest they might come to this is a fish finger! If you have a child who desperately needs omega 3, then this mango...
Spiced Halloween Carrot Cake

Spiced Halloween Carrot Cake

Here is a healthy halloweeny twist on the traditional carrot cake. I have added butternut squash and mixed spice to make it more seasonal and totally grain-free, gluten-free, dairy-free as well as low-sugar. Your kids will gobble this down, and won’t even know...