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Low-sugar


 


Smokey Chicken & Butterbean Mediterranean Stew

Smokey Chicken & Butterbean Mediterranean Stew

This warming all in one stew brings together the smoky flavours of paprika and chorizo with eight different Mediterranean vegetables and butterbeans to make a comforting family meal. An easy way to add more veg and fibre into your family food – just cut up the veggies...
Pineapple & Ginger Zinger Smoothie

Pineapple & Ginger Zinger Smoothie

A trio of ‘pure gold’, you can’t get better than pineapple and freshly squeezed orange juice combined with fresh ginger root for a zingy fresh juice during the winter months. It wins hands down compared with any bought juice in terms of Vitamin C levels...
Brilliant Brussels

Brilliant Brussels

It’s that time of year when the Brussel sprouts come out, but how can you make them more interesting?  Here is a quick, easy and yummy Christmas Day recipe where you can pimp up your Brussels with bacon, chestnuts and thyme. Here are the details... Print Recipe...
Mini Blueberry & Lemon Oat Pancakes

Mini Blueberry & Lemon Oat Pancakes

Pancakes are a hit with all ages and are perfect for lazy weekend breakfasts. They also work well in a lunch box, so use some of your weekend batch for the week ahead. Suitable for all ages including weaning babies from 6 months as they are lovely and soft on the...
Cinnamon Apple Muffins

Cinnamon Apple Muffins

A winner for rushed breakfasts, lunch boxes and after school snacks, these muffins are packed full of nutritious goodies. Cinnamon and apple are totally delicious together and a prefect combo for autumn days. The cinnamon helps to balance blood sugar ups and downs....