
Low histamine


Cauliflower & Pomegranate Tabbouleh
With mellow Middle Eastern spices, combined with fresh mint and parsley as well as sweet pomegranate seeds, this tabbouleh tastes incredible. It’s a winner for family gatherings, as well as day-to-day cooking, and you can eat it all year round. A stunning tabbouleh...
Ricotta & Nutmeg Pikelets
Ricotta and nutmeg make a tasty duo and these little pikelets also contain spiring onions and courgette. Finely grated courgette cleverly doesn’t show it’s greenness too much, which is a win for fussy eaters who like to dodge their greens. Nutmeg is a lovely little...
Blueberry & Chia Bliss Balls
Blueberries and mixed spice make such a delicious combination and these no-cook bliss balls are a super easy snack for the whole family. Perfect for those who need to eat breakfast on the school run or at work, or need a nutrient packed after-school snack. Little...