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Low histamine


 


Mango and Nettle Lollies

Mango and Nettle Lollies

Delicious mango lollies with the added benefit of nettle, which can be lovely and calming during hay fever season. Nettle is a traditional herbal remedy known for helping support kidney and liver health, as well as its natural antihistamine qualities. Nettle has a...
Cauliflower & Pomegranate Tabbouleh

Cauliflower & Pomegranate Tabbouleh

With mellow Middle Eastern spices, combined with fresh mint and parsley as well as sweet pomegranate seeds, this tabbouleh tastes incredible. It’s a winner for family gatherings, as well as day-to-day cooking, and you can eat it all year round. A stunning tabbouleh...
Ricotta & Nutmeg Pikelets

Ricotta & Nutmeg Pikelets

Ricotta and nutmeg make a tasty duo and these little pikelets also contain spiring onions and courgette. Finely grated courgette cleverly doesn’t show it’s greenness too much, which is a win for fussy eaters who like to dodge their greens. Nutmeg is a lovely little...
Blueberry & Chia Bliss Balls

Blueberry & Chia Bliss Balls

Blueberries and mixed spice make such a delicious combination and these no-cook bliss balls are a super easy snack for the whole family. Perfect for those who need to eat breakfast on the school run or at work, or need a nutrient packed after-school snack. Little...
Apple & Cinnamon Buckwheat Waffles

Apple & Cinnamon Buckwheat Waffles

A naturally sweet apple and cinnamon waffle which will make your kitchen smell amazing! There is also a whole carrot grated into the batter, so this is a brilliant way to getting extra vegetables into everyone. A brilliant breakfast for lazy weekends or an...