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Low-glutamate


 


Almond Chocolate Milkshake

Almond Chocolate Milkshake

This almond chocco milkshake is delicious and bursting with healthy ingredients. It contains a lovely combination of almonds, dates, raw cacao, vanilla powder and coconut water and it is incredibly filling. Dairy free, yet full of calcium, it tastes lovely and creamy....
Brainy Dairy-Free Walnut Pesto

Brainy Dairy-Free Walnut Pesto

When my children were toddlers, I found that by adding a little bit of pesto to their food made them much more likely to eat it! One of those mummy tricks you learn quite quickly. However when it became obvious that my youngest was severely intolerant to dairy...
Gluten Free Potato Gnocchi

Gluten Free Potato Gnocchi

Gnocchi is one of those lovely warming comfort foods that children love to eat. They are soft and easy to swallow, which helps when kids have sensory or swallowing issues. Going gluten free means that the shop bought gnocchi is usually off the menu, as it contains...
Acai Blueberry Smoothie for Kids

Acai Blueberry Smoothie for Kids

A breakfast smoothie can be packed with so many amazing healthy foods including protein and fats. This Acai smoothie is a far cry from the over-sweet fruit smoothies that are usually sold in the shops. In my opinion it is one of the best ways to start the day and...
Yummy Paleo Chicken Nuggets

Yummy Paleo Chicken Nuggets

Chicken nuggets are one of the staple foods for children in the UK. In most cases they are made from low quality chicken and coated in refined white flour, making them a poor choice for growing brains. Here is a recipe for yummy Paleo chicken nuggets. Paleo means that...