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Low-glutamate


 


Cauliflower Pomegranate Tabbouleh

Cauliflower Pomegranate Tabbouleh

This is the most delicious and healthy summer recipe which is a big hit with the whole family and is super-quick and easy to make. The sweetness of the pomegranate combined with the crunchy pistachios works beautifully.

Tandoori Salmon & Sesame Nori Noodles

Tandoori Salmon & Sesame Nori Noodles

This is one of these easiest family suppers that is a real hit with my gang. A lovely combination of omega-3 salmon, brown rice noodles and crunchy green vegetables. The noodles have been supercharged with Furikake seasoning which adds iodine-rich nori seaweed and calcium-rich sesame seeds.

Raw Cacao Goji Bliss Balls

Raw Cacao Goji Bliss Balls

This is a dead-easy nutrient-dense snack that is extremely popular with both children and adults alike. Bliss balls taste sweet and decadent but are also incredibly good for you, so it is OK to eat a few at a time! They are also a quick, no-cook solution to those seeking a healthy snack to give their children as they come out of school before their after-school activities. Great as a quick sweet fix after a meal when only chocolate will hit the spot.

Zesty Carrot & Apple Salad

Zesty Carrot & Apple Salad

This is one of my kids’ favourite salads – clean, fresh and crunchy with a lovely lemon tang. It is very easy to make, and because it does not wilt like green salads, you can dress the salad in the morning (or even the night before) and it is still lovely and crunchy for their lunch boxes.