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Low-glutamate


 


Baobab Banana Tropical Sorbet

Baobab Banana Tropical Sorbet

My family are totally hooked on Baobab at the moment – it is so delicious with a yummy citrus zing. It is very easy to add to food and drinks. We first came across it on a visit to the Eden Project in Cornwall and discovered how wonderfully nutritious it is. Baobab is...
Brain-Boost Buckwheat Pancakes

Brain-Boost Buckwheat Pancakes

A great healthy brain-boosting way to start the day. These buckwheat breakfast pancakes are sure to be wolfed down by your gang! Little will they know they are gluten-free and free-from refined sugar. We often have these for Sunday supper, so no need to limit these...
Furikake Sesame Sprinkles

Furikake Sesame Sprinkles

These sesame seaweed sprinkles are a store cupboard essential in our house and my kids love to scatter them on rice noodles or teriyaki salmon. This is a great way of supercharging your dinner or snack with calcium-rich sesame seeds as well as seaweed packed with iron, magnesium and iodine. A great way to gently increase your metabolism.

Zesty Crunchy Kale Chips

Zesty Crunchy Kale Chips

Kale Chips are a super easy way to get your kids to eat their raw greens as these chips are gorgeously tangy and crunchy. This is my daughter’s favourite snack and she says they are particularly yummy as they melt in her mouth. They are very moreish and they don’t hang around in our household for long, so I usually need to make double quantities.

Go-Go Goji Berry Trail Mix

Go-Go Goji Berry Trail Mix

A super-healthy and nutrition-dense trail mix. This is our favourite easy NatureDoc snack which keeps us buzzy and happy! It’s a simple and delicious combination that contains all the important nutrients to keep serotonin optimised and energy levels even.