Extremely vulnerable groups are being asked to self-isolate for longer than most, becuse they are at more risk for developing complications associated with COVID-19.
However, those with diabetes and prediabetes have NOT been given this advice.
When I spotted Mr Organic’s Legume Rice products, I decided we had to give them a go and do a review. They make three types, Chickpea Rice, Red Lentil Rice and Green Pea Rice. We cooked them up and here’s what we found.
Fermented foods have fizzed onto the healthy food scene over the last few years, but we Nutritional Therapists have had them in our tool kits for quite some time already.
Hi! I'm Lucinda Miller. Why not have a look at my new healthy cookbook, The Good Stuff?
