The Be You Mum Podcast, created and hosted by Nutritional Therapist Annie Breen, supports mums-to-be and mums on the transition into motherhood. There are no perfect manuals out there and no one-size-fits-all, so Annie aims to help guide mums through their journey into motherhood and beyond.
I was thrilled to be asked on the Be You Mum Podcast to talk all things health and nutrition. Listen to what happened here!
We had a great chat covering a huge amount, including the common health presentations we often see in clinic and how gut often plays such a huge role in these conditions. We also explore fussy eating and the emerging field of gut health and the microbiome, including the role of inflammation in chronic health conditions.
So for all of you out there with children, planning a family or maybe you work with children and families? …this episode is for you. Find the link to the podcast above and please do share with any of your mummy friends who you feel may find this useful.
Do have a listen and let me know what you think in the comments below!