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Lemon Peel & Garlic-Topped Hummus

Lemon Peel & Garlic-Topped Hummus

This incredible hummus recipe has been created by our eldest son Barney, who has been living off it at university. He has spent quite a bit of time working out how to get the best texture and taste, and I hope you agree that he has totally perfected the art of hummus...
Supercharged Chocolate Bark

Supercharged Chocolate Bark

This is a super simple way to supercharge dark chocolate, and to add in some extra healthy goodies which boost protein, healthy fats and minerals. A perfect snack for older kids who like to raid the fridge at the weekends and during school holidays as well on days...
How to dial down the risk of child obesity

How to dial down the risk of child obesity

We all want our kids to grow up to healthy and well, and Kings College London have now highlighted six important modifiable factors that a child can be exposed to during pregnancy and the first three years of life, which are predictors for child obesity. If they can...
6 Ways To Feed Your Little One Safer Baby Food

6 Ways To Feed Your Little One Safer Baby Food

There have been some posts flying around social media over the past week, about some worrying research flagging the high levels of pollutants in baby food. It is about some data published by the US government earlier this year, which found that most bought baby food...
Mini White Choc & Strawberry Ices

Mini White Choc & Strawberry Ices

This delicious white chocolate and strawberry ice lolly is so much healthier than a shop-bought ice cream with simple fresh ingredients. It’s gut microbiome friendly too, as I use live Greek yoghurt in this recipe. These are super easy to make, and your kids...