#


 


Speedy Chicken Noodle Soup

Speedy Chicken Noodle Soup

A hearty moreish noodle soup that is packed with goodness. In just over half an hour you’ve got a warming meal, loaded with goodness and veggies, that everyone will enjoy. Perfect for a quick mid-week supper. Simple but big on flavour. This is perfect for when you...
Nine Tips To Help A Skinny Kid Eat More

Nine Tips To Help A Skinny Kid Eat More

Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children coming to my clinic than overweight kids! Here are some great tips to help them eat more.

Sticky Lemon Chicken with Wild Rice

Sticky Lemon Chicken with Wild Rice

A deliciously sticky Asian-inspired colourful chicken dish that everyone will love. The addition of Jerusalem artichokes gives this a delicious nutty flavour that balances brilliantly with the sweet and sour tastes. Plus, the turmeric gives the chicken a lovely golden...
Turmeric & Ginger Hot Toddy

Turmeric & Ginger Hot Toddy

Warm up with this delicious comforting hot toddy recipe. With the added health benefits of ginger and turmeric, it’s the perfect cup of winter warming wellness. Enjoy either warm or cold. Perfect to have a jug in the fridge for the family to enjoy throughout the day....